This episode is about Mindfulness and Meditation with Tracie Osborne. She is a Mindful Parenting Coach and Conscious Living Specialist. Her 14+ years of wisdom, experience, and mindfulness have transformed countless parents and kids around the world. Tracie works with moms and kids through group coaching or 1-on-1 coaching. She also facilitates 30 day no yelling challenges, workshops, and classes and the #noyelingmovement campaign on social media. She also host a weekday mindful parenting journal on Instagram stories, where she shares tips on how to yell less and have a stress free morning. Tricia has also recently became #1 international bestseller for her book entitled, “Yes, I Can: 22 Success Secrets from Inspiring People Around the World.” If you want to listen to her talk more about mindful parenting, she has a radio show on wellbeing radio every Tuesdays which is linked below.
Purchase her bestselling book here: http://www.lulu.com/shop/http://www.lulu.com/shop/tracie-osborne/yes-i-can/paperback/product-24454886.html
Mindful Parenting With Tracie Osborne (Radio Show): https://www.wellbeingradio.co.uk/on-demand
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at email@example.com.